My List of Whole30 Lifesavers – Food Edition

It's not easy to stick to a diet as strict as Whole30, but I did it. And you can too. For me, finding Whole30 approved food was a key contributor to my success. I think that sharing these tips will only help others to be successful as well. Running late & have nothing ready for lunch or ...

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Secrets for How to Succeed with Whole30

For me, Whole30 was a fantastic program that has completely changed my view of eating. Today is Day 39, and I'm in complete disbelief that I've finished this challenge. Now starts the fun part, the reintroduction. Which to be 100% honest scares the living daylights out of me. While I didn't keep a ...

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Monday Drive: Museums, Champagne & Dancing

Weekend Scenes How do I even try to summarize a weekend that was all the things? From museum tours to champagne to the most I've danced since college, this was an exceptional weekend. Here are the highlights: My friends Sarah & Jennie were in town from KentuckyFrank Lloyd Wright home tour ...

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Monday Drive: I-64 East

Weekend Scenes An unplanned trip to Lexington, "home" warmed my soul this past weekend. I didn't realize it, in all the hustle and bustle, but I was missing home. I missed my friends and family, and I missed Story and Coffee Times. It was simple; home was calling me so I loaded up my car and ...

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Sweet Potato Hash Recipe

Breakfast is the only time I can get creative. Or on Sunday afternoon. Having more time allows me to go slowly, sip coffee and flip through multiple cookbooks until I decide what I want to try. I love adding greens to my breakfast, not only for their nutritional value but also because adding ...

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Monday Drive: Weekend Storms & Target Bedding

How are we already at another Monday Drive? I blame it all on the groundhog and Daylight Savings Time. Weekend Scenes Friday was an icky start to the weekend - chills, aches and a sore throat. To put it mildly, I felt like dirt.A recent splurge on bedding from Target made for a cozy ...

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